A Moment Of Calm - Yoga & Energy Technique Workshop

Take a short retreat with many benefits. Experience a deep restorative practice and learn some simple techniques that you can use anytime anywhere to soothe the stress response, increase your well-being and create more harmony, balance and joy in your life. 

Feel your body unravelling and take a deep dive into your potential with a unique blend of energy medicine, yoga, movement and meditation. 

This workshop is for all levels and abilites.

About Your Host - Lianne Cambell

Hello, I am a life and wellbeing coach specialising in somatic practices. I offer classes and a private clinic as well as being a co-creator of ‘A Handpicked Life’ - a membership platform that offers ongoing support in creating a healthy, fulfilling life.

I have over 30 years experience in the field of health and well being: Before becoming a life coach 15 years ago I started my career as a dancer, choreographer and yoga teacher. This led to further studies in energy medicine, Emotional Freedom Technique (EFT), Qi gong, meditation and mindful movement. These practices were powerful aids on my own healing journey and today I love sharing that which has enriched my life in ways that I could never have dreamed possible.