Hannah CumminsJan 19, 20221 min readHow To Build A Foundation for Your Wellbeing - The Benefits of a Daily PracticeHow to build a foundation for your wellbeing with a simple daily practice of energy techniques and somatic practices. Join me in this...
Lianne CampbellAug 27, 20215 min readRecovering From Coronavirus - A personal storyHello and healthy greetings! Having recently recovered from coronavirus which was quite a journey! I would like to share the techniques...