Embodied Change & Self-Leadership: The Foundation for a Life That Feels Truly Yours
We work with people who want more from their lives — more clarity, fulfilment and alignment — but find themselves stuck in cycles of starting and stopping, unable to stay on track OR overwhelmed and disillusioned with world events. Over time, this erodes self-trust and creates a sense of disconnection and lack of direction.
So much of what drives our behaviour is subconscious, which is why willpower alone doesn’t create lasting change. Through somatic practices, neural reprogramming and structured support, you learn how to shift the patterns beneath the surface and reconnect to your core, creating lasting, embodied change and becoming someone who is rooted in themselves and able to lead their life with clarity and self-trust.
HELLO FROM YOUR CO-CREATORS
Lianne & Hannah
Through a powerful blend of somatic coaching and both ancient and modern frameworks including Energy Psychology, the Five Element model, Fascia Manoeuvres, Human Design, Astrology and more. We support you to build a strong, grounded foundation within yourself.
Our work is rooted in helping you move beyond insight alone, and into embodied change. We combine cognitive understanding with somatic practices and neural reprogramming techniques to help you reconnect to your inner guidance, shift subconscious patterns and behaviours, build self-trust and resilience and create lasting, sustainable change.
This is about self leadership. Becoming anchored in yourself, and living in alignment with who you truly are.
Work With Us
We offer several ways to work together including group support through our group coaching programme, one to one mentoring, astrology and human design readings, and both local and online events.
An ongoing group coaching programme supporting you to create embodied change, move through blocks, and stay aligned and on track, as you build a strong, grounded foundation and learn to lead your life from within.
One-to-one human design and astrology readings with specialist Hannah Cummins. Take a deep dive into your potential, explore what makes you different, learn how to enrich your life and have impact in your way.
This individually tailored program supports you in gaining clarity, addressing limiting beliefs and behaviours, and identifying your true motivators. Together, we’ll create a unique framework just for you. Providing a lifelong resource to support you well beyond our final session.
We offer a range of local and online events and workshops throughout the year, providing opportunities to explore and deepen your practice and to keep you aligned and on track.
WHAT A GIFT YOU HAVE GIVEN ME, I CANT THANK YOU ENOUGH.
"What's possible for me now is knowing and experiencing that I don't have to respond in the same way every time. I have a choice and I can bring a different skillset to the same old challenges. Now I have an insight into the way that I am and what my patterns are and how I can shift those for my benefit so that I can continue to live my life in a way that is balanced and fulfilling."
Lucy Ratcliffe
